Strong. Confident. Energized.

Live the Life God Designed for You.

Join a faith-filled community of women building confidence, mobility, and energy—one workout at a time.

EMPWRD MVMT

You were made for more. More strength. More energy. More confidence.

It’s time to step into the life God intended for you—one where you feel EMPWRD, strong, and fully alive.

This isn’t just about workouts; it’s about transformation—inside and out.

Welcome

Welcome

Hi, I’m Deanna.

I help women 25 - 50 feel strong, confident, and energized through fitness that fits real life. With years of experience coaching women in all stages—from busy professionals to new moms—I specialize in creating customized plans that support fat loss, muscle gain, better sleep, and lasting energy.

Whether you're just starting or getting back on track, I’m here to guide you every step of the way—with programs that work and support that sticks.

Join the Community

I help women regain confidence, improve mobility, and boost energy through fitness and overall wellness.

Whether you're just starting or looking for a fresh approach, you're in the right place!